Frequently Asked Questions

With The Program you only need minimal equipment. With our Dumbbell Program you literally just need a pair of dumbbells. With our other programs the addition of a barbell is suggested but not mandatory.

No, your subscription can be cancelled at any time with no penalties or exit fees. There are some Terms and Conditions (boring legal stuff) but you can opt out at any time and there are zero penalties.

Easy! All communication is done through the App - you can ping them anytime! We're all about the human experience, no bots or auto answers! Just a team of super motivating coaches who love engaging with our community!

Firstly, congratulations for taking the first step! We're excited that you'll be joining our community of like-minded souls to start your fitness journey. To answer your question... The Program is designed to be inclusive and, like all of our programs, has coaches comments to help you either understand what the movements are and/or what options you can use if you're just getting started. You can always ask the coaches questions in the App so why not give it a try today!

What's great about having access to all four of our programs is that you can take them with you wherever you go! So if you're travelling for work or are taking a vacation and have access to a gym then, it's business as usual. However, if you've only got access to limited equipment (like in most hotel gyms) or have nothing at all, we've still got you covered! The Dumbbell Program will give you everything you need (and doesn't even mean you need a set of Dumbbells!). Check it out now!

We have a messaging platform within the App so you can communicate with our team of coaches and the rest of the community. It's a great way of being reminded, you are not alone! Give it a try today - we look forward to chatting...

Whilst we'll miss you, we understand that circumstances change. And you can always join us again any time you like! To cancel your subscription all you need to do is go to the footer of this website and hit the 'contact' link. You'll just need to fill in that short form to confirm your cancellation and we'll do the rest. Please note that we'll need up to 2 working days to process your cancellation. Additionally, we're advised that our merchant provider (Stripe) require 3 days for processing at their end i.e. please be sure to cancel your subscription at least 1 week before your next monthly subscription is due

It sure is! Will and Carrie Henke are the motivation behind both of these awesome resources. Both have a love of travel and fitness so, it kinda makes perfect sense!

You sure can! We're all about the human experience and you can chat with our coaching team directly via the App. There's no artificial intelligence or chatbot here - just real humans!