Toms Liepa

Toms is a Mobility Specialist with a lifelong passion for movement. He began playing basketball for the Latvian junior team at age 7 until he was 16. At 20, he discovered bodybuilding, gaining a deep understanding of hypertrophy and strength training.

After facing recurring injuries by age 27, Toms shifted his focus to the movement aspect of fitness. He immersed himself in studying kinesiology, physiology, and neurology, specializing in mobility and strength over the past two and a half years.

His exceptional skills, honed through collaboration with mentors trained by movement and strength icons like Ido Portal and David Kelly, reflect his belief that movement is more than exercise—it’s medicine for a better quality of life.

‍

Notable Experience:
• Active IQ Level 2 Certificate in Fitness Instructing (GYM)
• Active IQ Level 3 Certificate in Personal Training
• Precision Nutrition Level 1
• Animal Flow Instructor  Level 1
• Functional Range Systems Qualifications:
•⁠  ⁠Functional Range Conditioning
•⁠  ⁠Functional Range System: Internal Strength Model
•⁠  ⁠Functional Release - Spine, Lower and Upper Limb
•⁠  ⁠Functional Range Assessments
•⁠  ⁠Kinstretch

‍